2-day fast formula

I just finished beachbody’s 2-day fast formula and it’s been an interesting experience.

I’m someone who LOVES to eat so this personal challenge was not easy at all for me. I decided to start my fast on Sunday and it was the roughest day of my life. As per instructions in the pamphlet, we stayed home and watched tv. The first few hours were ok but in the afternoon I started felling dizzy and disoriented. I decided to suck it up and keep on going.

Everything went well except for what was on tv. I never realized until Sunday how much we are exposed to food on television. Everything is about food   (and I’m not talking about healthy stuff). It’s unbelievable how much we are exposed!!!! I was watching a season of 2 and a half men and for those who know the show, Jake (the kid), eats A LOT!!!! Same thing goes for all the commercials on tv, most of them are about food (not the healthiest ones either). Anyways, it’s been quite an experience on Sunday. Monday went pretty well since I went to work but once again it was difficult to stay focused. I work in technical support so I use my brain a lot to do my best to help individuals with their “technical” problems…I often need to think the dumbest possible and it’s not always easy. I don’t mean to insult anyone but often, we are required to think dumbest possible to find out what problem an individual is having with their hardware/software.

Anyways, the experience although painful was worth it as i have dropped one more jean size. I wasn’t expecting to drop a lot of weight but I am happy with the results. Would I do it again? I’m not sure. Not anytime soon that’s for sure. If you do want to drop some weight using the 2-day formula, I encourage you to do so. Just be warned that television has a lot (A LOT) of commercials about food and it’ll be difficult. Just stick to a comedy or something, pop in a DVD so you don’t have to endure the commercials.

I you would like to order the 2-day fast formula, click here.

Tomorrow, I’m back to training and can’t wait for it. I wanted to train this morning originally but I just don’t have enough energy yet. Breakfast was amazing though. Probably the best breakfast I’ve ever had (obviously since I didn’t eat in 2 days!!!!)

Cheers